Feeling experimental as usual! Decided on Kinohimitsu's Superfood (ShopeeMY | Amazon) because I noticed my diet has been very unbalanced of late! Mostly because of work which meant I spend 15-30 minutes swallowing my lunch before I am back in my cubicle being a keyboard warrior or racking my brain. Other times, I resort to just having pastries for lunch! Might sound terrible but I actually like bread LOL. Problem is, they're not the most nutritious food ever... all the carbs! Doesn't help my breakfast is a muffin which also translates to carbs.
While I do not buy 'health food' like these, I do try to include nutritious foodstuff into my usual diet by incorporating fruits, salads and Japanese sweet potatoes 'cuz they're so yummy! The main reason is I wanted to at least have nutritious food without having to spend time in the kitchen or go grocery shopping. Like heck, I can't even blog as often these days...
Of course there are many brands which offer similar products but I am usually very much confident with Japanese brands *shrug*
While I do not buy 'health food' like these, I do try to include nutritious foodstuff into my usual diet by incorporating fruits, salads and Japanese sweet potatoes 'cuz they're so yummy! The main reason is I wanted to at least have nutritious food without having to spend time in the kitchen or go grocery shopping. Like heck, I can't even blog as often these days...
Of course there are many brands which offer similar products but I am usually very much confident with Japanese brands *shrug*
Kinohimitsu carries several Superfood range, the one I bought is called Superfood Lady but they too have Superfood Supreme, Superfood (original perhaps?) and Superfood Kids, walao! I bought mine at RM72.99, normal price at RM84.81 but I have spotted them on 30% discount at Aeon Wellness just this week.
I was deciding between the three (obviously, the kids' one is not an option) but decided the pink color looks more appetizing hahaha. Aside from the color, it does have interesting nutrients mixtures, more berries which I love!
I have since emptied my first can and am reconsidering to reintroduce it as breakfast after several weeks of converting to Mighty White's tuna and ikan bilis bun for breakfast (they're really good!)
I have since emptied my first can and am reconsidering to reintroduce it as breakfast after several weeks of converting to Mighty White's tuna and ikan bilis bun for breakfast (they're really good!)
Preparing this is simple, just add two spoonful (measuring spoon comes with the can) of the powder and add cold water. I added one-fifth of warm water (after the cold one) because I prefer it lukewarm. This one cup is enough to keep me filled until just lunchtime.
Just so you know, this is is NOT a weight-loss or detox drink_ I read from other blogs it doesn't work that way. Even I didn't notice a change in my weight during the period I consumed this. If you are looking for something for this purpose, you can check out other Kinohimitsu's products. Just saying 'cause I know they do carry these, cannot guarantee they work because I haven't try any myself.
To conclude, this is a great addition as breakfast, brunch or tea time if you are conscious about your nutrients intake without needing the hassle of preparing a wholesome diet. Just a lazy but nutritious food for people busy adultinglah LOL
